Collection: SUP Boards

Stand-Up Paddleboarding (SUP) is a fresh yet increasingly popular outdoor activity that effortlessly combines the joy of being on the water with a full-body workout. This modern sport has made its way to Europe from Hawaii, where islanders traditionally used paddleboards for transporting goods, fishing, and leisure. Today’s paddleboarding draws from this rich heritage.

As the name suggests, you paddle while standing up, although you can also paddle while sitting or kneeling. Some boards even allow you to attach a special kayak seat, transforming your SUP into a kayak with an additional paddle blade. This is just the beginning—there are countless ways to enjoy your time on an SUP board. Experienced paddlers can even bring their dogs along for the ride!

SUP boards come in inflatable or rigid forms and are available in various shapes. Each board is equipped with a fin underneath, which helps maintain a straight course. Choosing the right board depends on your intended activity and skill level. Every type of SUP board has its own advantages. The all-round board is the most popular choice, perfect for recreational paddling and suitable for beginners and seasoned enthusiasts alike.

Stand-Up Paddleboard—Why Should You Give It a Try?

Why is an SUP board the perfect idea for the upcoming summer? A stand-up paddleboard offers a direct connection with nature, a soothing experience on the water, and an extra dose of vitamin D. At the same time, paddling in a standing position provides significant health benefits as a physical activity, as it:

• Strengthens the entire body
• Improves balance
• Calms and relaxes

Stand-up paddling is great fun for everyone, regardless of age or fitness level! So don’t wait! Grab your SUP and head to the water!

Which SUP Board To Choose—Rigid or Inflatable?

There are two types of SUP board constructions:

• Rigid Boards: Similar in structure to surfboards, these are faster and handle larger waves better. However, transporting and storing them is more demanding, especially since they are more prone to damage.
• Inflatable Boards: Filled with compressed air, these are designed for calm waters and are more resistant to damage. Their significant advantage is the ease of transport and storage, as they only take their proper shape once inflated.

For recreational paddling and first-time SUP board users, an inflatable board is the ideal choice due to its convenience in storage and transport (it fits in a backpack).

What Shape of SUP Board Is Best for Beginners?

SUP boards come in various shapes. For beginners, an all-round board (wide and medium-length) is recommended for its versatility. This board offers stability and is easy to manoeuvre, making it perfect for exploratory adventures on calm waters or small waves. It allows you to fully enjoy your time on the water.

For those looking to achieve higher speeds while maintaining stability, a touring board is an intriguing option.

Other popular types of boards include:

• Race: Designed for maximum speed
• Surf: Built for riding waves

Is Stand-Up Paddling Difficult?

No, but it does take a moment to master. SUP boards are designed to provide stability to the user. While you might struggle to get on a board for the first time, after a few tries, it becomes much easier. On average, it takes just a few minutes to learn how to balance on a board. The paddling technique itself should not pose significant challenges.

Find the best inflatable boards at Movino!

At Movino, we prioritise quality and user comfort, while also focusing on design. In our online store, you’ll find inflatable SUP boards available in a variety of colours. Currently, we offer all-round and touring boards.

Each board set includes:

• Paddle
• Fin (a component mounted on the underside of the board, allowing for forward movement)
• Lead (a cord that attaches the board to your leg, preventing it from drifting away)
• Special dual-action pump (enabling you to inflate and deflate the board)
• Repair kit (patches and a valve wrench)
• Backpack for packing the board

Additionally, with the all-round board (315 cm), you’ll receive:

Kayak seat

• Extra paddle blade

Everything you need to start your SUP adventure right away!

Explore our offer today!

FAQ

What Does the Acronym SUP Mean?

SUP stands for “stand-up paddle,” which involves standing and paddling on a board. SUP boarding is a fun and engaging way to explore the water while standing upright.

Which is the Best SUP Board?

The best SUP board depends on the user’s skills and preferences. All-round SUP boards are the most versatile, easy to manoeuvre, and ideal for beginners. Touring boards are perfect for long journeys, maintaining their direction well, and allowing you to paddle faster than with an all-round board. Race boards are designed for advanced users, enabling you to reach impressive speeds. When choosing the right SUP board, consider its intended use, your needs, and your level of expertise.

What Should You Consider When Choosing an SUP Board?

When selecting an SUP board, consider your skill level and the board’s purpose. Some boards are more suited for riding waves than leisurely paddling, and vice versa. It’s also essential to consider your body weight. If multiple people will use the SUP board, base your choice on the heaviest user’s weight. The board’s buoyancy will indicate the maximum weight it can support.

When searching for an SUP board, pay attention to all its specifications—length, width, and thickness. A poorly chosen board may prevent you from fully enjoying its capabilities. Beginners are encouraged to “try on” different boards. Initially, renting an SUP board can help determine if it performs well on the water.

How Long Does an SUP Board Last?

An SUP board can last 5-10 years, provided you take proper care of it. Naturally, a high-quality board will last the longest. SUP boards are incredibly durable and sturdy, so with correct use and maintenance, they will serve you for several seasons.

Why Buy an SUP Board?

An SUP board is perfect for those who enjoy water activities. Paddleboarding offers an excellent full-body workout and the opportunity to explore interesting surroundings. Various types of SUP boards are also designed for fishing or practising yoga. You can paddle with a child or your four-legged friend. Suitable for any body of water, you can ride ocean waves, navigate river currents, or glide across a tranquil lake.

SUP boards offer almost limitless possibilities, and what’s more, they can transform into a kayak when you attach a seat. It’s a 2-in-1 experience—paddle standing up, and when you get tired, switch to the kayak option. Another advantage of an SUP board is that it’s relatively easy to learn—it’s not as challenging as it might seem at first glance.

Which Is Better, a Kayak or an SUP Board?

Today, you don’t have to choose! Many SUP boards can convert into a kayak when needed. Simply attach a special kayak seat and enjoy the ride. Seats are often included in the set, along with a paddle that allows you to paddle both standing and sitting.

Which SUP Is Best for Beginners?

The best board for beginners is the all-round. It’s stable, easy to manoeuvre, and reaches lower speeds than the touring model. However, if you feel confident, you can start with a touring board. While more demanding, nothing prevents a beginner from using it.

Do You Need a Permit To Paddleboard on an SUP?

No permit is required to paddleboard on an SUP. You can rent a board by simply presenting an ID, or you can purchase your own SUP and test your skills on the water—starting on a calm body of water is recommended for beginners.

Is a Life Jacket Required on an SUP?

Yes, wearing a life jacket is mandatory when paddleboarding on an SUP. It is essential to always wear one, as SUPs are classified under the same regulations as boats, where life jackets are compulsory. Water police have the authority to issue fines for non-compliance.

Is an SUP Suitable for the Sea?

SUP boards can indeed be used in the sea—special boards are designed for this purpose. Originating from surfing, SUPs are perfectly suited for activities in the sea and ocean. However, it’s important to remember that these are the most challenging waters, so it’s advisable for beginners to start on calmer waters.

Can You Use an SUP on a River?

An SUP board is also suitable for river adventures. River trips are a great way to enjoy your time on an SUP. Proper preparation is key for such excursions. This activity is best for those who are confident on the board, can maintain balance, and manoeuvre effectively.

Can You Paddleboard on a Lake With an SUP?

An SUP board is ideal for any body of water, so feel free to start your paddleboarding journey on a lake. Lakes are perfect for beginners. You can start by the shore, learning to stand on the board and maintain your balance.

Should You Deflate Your SUP Board?

SUP boards come in two types: rigid and inflatable. Inflatable boards have a distinct advantage as they take up less space, making them easier to store and transport. But what should you do when the season ends? Should you deflate it or leave it inflated? Both options are acceptable. If you choose to leave your board inflated, ensure you have a suitable storage space, like wall-mounted hooks or shelves. Avoid placing any objects on the board. It’s crucial to release some air to reduce the internal pressure. Keep the inflated board at room temperature.

If you lack the space to store an inflated board, you can deflate it, roll it up, and store it in a dry, clean backpack. It’s advisable to periodically take the board out and inflate it to check everything is in order.

What Length SUP Board Should You Choose?

The length of an SUP board determines its speed and manoeuvrability. Short boards (up to 300 cm) are ideal for children, women, and wave surfing. Medium-length boards (301-369 cm) are the most versatile, while long boards (370 cm and above) are the fastest. For adults of average weight, SUP boards longer than 300 cm are recommended.

Are SUP Boards Safe?

SUP boards are safe, durable, and robust. However, users must exercise caution, wear a life jacket, and attach a leash to the board to prevent it from drifting away if you fall into the water. Remember, falls can happen, especially when you’re just starting out.

What To Wear for SUP Boarding?

First and foremost, prioritise comfort with attire that allows free movement. What exactly should you wear for SUP boarding? It largely depends on the season, whether you want to tan, and if you’re paddling in the sea. Options range from a swimsuit and neoprene wetsuit to shorts and a T-shirt. The choice hinges on the intensity of your activity, the temperature, and your paddling location. There are no strict rules for SUP attire, so feel free to choose what suits you best.

Can Two People Paddle on an SUP Board?

Yes, there are tandem SUP boards available, designed with greater buoyancy and larger dimensions. Many enthusiasts also enjoy paddling with a child on board. However, it’s crucial to adhere to safety guidelines when doing so. When selecting a board for two, consider its buoyancy—add up the weight of both users and ensure it aligns with the board’s specifications. The board’s size is a personal preference, but it’s important that both users have enough space for comfortable movement without interfering with each other.

How To Paddle Correctly on an SUP?

To paddle correctly on an SUP board, mastering the stance is key—proper posture helps maintain balance and efficient paddling. Your feet should be parallel to the board’s axis, ideally positioned on either side of the SUP’s carrying handle, and spaced hip-width apart. Avoid locking your knees; they should act as natural shock absorbers. Begin paddling immediately upon standing, as this stabilises the board. Keep your gaze forward to aid in balance.

Both hands should be straight and widely spaced on the paddle. When raised above your head, your silhouette should form a Y shape. Paddle alternately on both sides of the board, executing full paddle strokes. It’s important that the movement originates not just from your arms, but from your entire body for optimal efficiency.

How To Get Back on an SUP Board After Falling?

If your board has flipped over, you’ll need to turn it right side up and place your paddle on it. Start by swimming to the board and lying on your stomach. Keep your legs in the water to help maintain balance. Gradually climb onto the board until your entire body is on it.

How To Dry Your SUP Board?

You can dry your SUP board with a towel or leave it in the sun for a few minutes. Remember not to leave it in the sun for too long!

Can an SUP Board Crack?

An SUP board can crack, but only if it is not properly cared for. Prolonged exposure to sunlight can cause the board to crack.